Description
I've been a holistic therapist since 2002 and love reducing the effects of stress, creating balance and helping people to hit the PAUSE button and unwind.
Taking time out to heal your mind and body is an important part of self care. Whether it's a massage, reflexology or perhaps changing your patterns and behaviours with Hypnotherapy, committing time to look after YOU sends messages to your subconscious that you are looking for the pathway to increase balance and happiness in your life.
At Pause, I focus on the mind, spirit & body connection with Wellbeing Services that include holistic and massage services for women of all ages as they experience hormonal imbalance, stress and the challenges of balancing their work/home life.
By joining my Confidently You! Program you can clear fears, phobias, limiting beliefs, boost confidence, break habits and much more and is a great way to become your favourite version of yourself. Living with negative patterns of thought & behaviour can be exhausting, so let me help you to remove the negatives and welcome the new CONFIDENT YOU, that you didn't know or believe you could be.
AMENITIES
- massage
- aromatherapy
- pregnancy massage
- reflexology
- indian head massage
- hypnotherapy
- mind coach
- confidence programme
- swedish massage
- serenity aromaflow massage
- lava shell massage