Munro Careers

Helping mid-life professionals get unstuck, gain clarity and build meaningful careers

I’m Karen Munro — an accredited Coach with the International Coaching Federation (ICF) helping mid-life, mid-career professionals make transformational change, not just transactional ones, with clarity and confidence.

I bring together a unique mix of real-world experience and professional coaching:

• 20 years in corporate HR and recruitment at the BBC, understanding what employers are really looking for.

• 15+ years coaching mid-life, mid-career professionals through career change, redundancy and creating transformational career growth.

• 12+ years facilitating Career Transition Workshops for Military Officers across the UK’s Armed Forces helping them to transition from Military Service into Civilian careers.

• 3 years Outplacement and Executive Associate Coaching working with multi-national, global corporations, FTSE 100 corporate clients and Consultancies supporting candidates through Outplacement and settlement agreements.

• 2 years Coaching C-Suite Executives and Leaders studying AI Strategic Leadership at The London School of Economics.

Work with me if you want to:

• Make transformational change in your career, not just transactional ones.
• Make sense of your career story and move forward with meaning and purpose.
• Ensure your CV and LinkedIn professional brand gets you noticed and brings results.
• Make a career pivot and need help pushing through the fear and procrastination that holds you back.
• Get that promotion which, so far, has been out of reach.
• Support someone in your team who wants that promotion but needs some help to get there.
• Change from a fixed or negative mindset to one that’s positive and brings you closer to your goals.
• Offer support to anyone in your team who’s at risk of redundancy or needs help to find suitable, alternative employment.