Motion Health & Fitness Ltd

If you’ve been thinking that it’s about time to get in the shape you’ve always wanted, then talk to us. From workouts that work (because they’re designed around you and your goals) to all the advice, support and encouragement you need, we’re with you, every step of the way.

Don’t want to go to the gym? No problem - we’ve a private studio in Tontine Street where we can show you what to do and you can get one to one training without the hassles of a busy gym. We’ll devise relevant workouts to your goals that you can do in your own home or a gym of your choice, tailored to your equipment, space and ability. 

We also provide online training through a dedicated App that keeps you fully accountable and focused on your goals as well as pre-set online ebook programmes that you can purchase at our online store.