Lisa Painter Wellbeing

I am a Nutrition & Health Coach & Yoga Teacher

I help men and women who feel stuck in a cycle of weight gain, frustration, and self-doubt.

If you’ve tried countless diets, struggled to stay consistent, or felt confused by all the conflicting health advice out there, you’re not alone.

My coaching is designed to cut through the noise and help you create sustainable, realistic habits that lead to lasting fat loss and a healthier, happier life. No more excuses, no more confusion—just real, achievable progress.