Kerry Watson Holistic Psychology ltd

I offer a range of effective solutions to help you feel immediate relief from- Depression, Anxiety, Stress, Grief & Trauma. These sessions can be done either face to face or online, using Zoom. I am based in Dunfermline, (Scotland) but distance is not an issue, sessions can be just as effective when done online. My diary is open for evening sessions between 4PM-10PM. This allows those who work office hours or have young children to access the services that I provide. If those times are not suitable, please speak with me about your availability and I will try to be flexible to accommodate your needs. During the session, we will target the issue that you present with and explore any painful feelings, emotions, and experiences. We will then work through the memories and the emotions which are linked to them. After the session you will be equipped with skills and resources to help you approach situations more effectively. In the days, weeks and months following on from the session, you will notice changes in your thought processes. This will help the way you feel and how you respond to situations. This allows you to start living your life, without being held back by undesirable emotions.