John Roberts Fitness Coaching

Hey, I’m John!

If you're ready to lose weight, feel stronger, and build habits that actually stick, I’ve got your back.

I offer a 12 week specialist weight loss program that goes way beyond workouts and meal plans. It’s built around four key pillars: exercise, mindset, nutrition, and daily habits, everything you need to create real, lasting change.

This isn’t some cookie-cutter plan. Everything is fully tailored to you and your lifestyle. Here's what you’ll get when you join my online coaching program:

✅ 1-on-1 weekly video check-ins to keep you on track and motivated

✅ Daily messaging support for guidance, accountability, and encouragement

✅ Custom workout plans that fit your goals, schedule, and fitness level

✅ Nutrition coaching with personalised calorie, macro, and micronutrient targets

✅ A focus on your mindset and lifestyle—because real change happens from the inside out

I guarantee I’ll help you lose weight and feel great in a way that works in the real world, no crash diets, no fluff. Just straight-up, professional support that fits around your life and helps you stay consistent.