Gymday sports massage

Jemma is an experienced Sports Massage Therapist with over 6 years of professional practice. With clinics in Penarth and Creigiau. She also offers mobile treatments throughout Cardiff and the Vale. She specialises in supporting clients with injury prevention, recovery, and improved mobility, while also offering advanced treatments including Hot Stone Massage and Pregnancy Massage.

In addition to her massage expertise, Jemma provides a range of professional beauty treatments such as eyebrow and lash tinting, as well as waxing services, ensuring a holistic approach to client care and wellbeing.

As a qualified Gym Instructor and Personal Trainer with 3 years of experience, Jemma integrates her knowledge of fitness and rehabilitation to deliver tailored guidance, combining therapeutic treatments with effective exercise strategies to help clients achieve their health, performance, and lifestyle goals.