Françoise Elvin Psychotherapy and Counselling

Françoise combines person-centred, trauma-informed and mindfulness-based approaches that include the whole person – body, heart and head. Her approach involves integrating knowledge of the nervous system and neurobiology in psychotherapy. Specialisms: ADHD, Narcissistic personality traits, CPTSD, Attachment, Menopause, Nervous system dysregulation and chronic health.

Psychotherapy offers a safe space for you to explore unresolved inner and outer challenges, with the goal of helping you find stability and greater peace of mind. I provide a confidential service where listening is key as you express your concerns; whether related to health, relationships, work, the world we live in, depression, anxiety, grief, self-esteem issues and more. We take the time to go at your own pace, working through troubling memories or current situations to bring greater acceptance, resolution, insight and clarity to your current experience. Difficult life decisions can be brought into focus in counselling, enabling you to explore what your heart really wants beyond what your head tells you has to happen, or vice versa!