

Description
We are a small and local team offering support for mental health online and in person at flexible times to suit our clients. We are culturally competent, offering individual and couples therapy in English, Spanish, Italian, Latvian, Russian, Polish, Urdu, Cantonese and Mandarin. We work with adults and young people over the age of 12. People find us when they feel they need someone who is trained to listen and provide a confidential and supportive space, to work out what keeps them in any unhappy place. We understand that when life is busy it is hard to prioritise ourselves and we want to keep our young people in school as much as possible, so we run weekly Saturday Self Care clinics for adults 16+, and Anxiety Management Clinics for young people. We work hard to make sure it is as easy as possible to take care of your mental health, this includes offering some lower cost sessions each week. Why not get in touch today to find out how we can help?
AMENITIES
- mental health support / psychotherapy / cbt therapy / counselling/ couples counselling/supervision