Coaching Illumination Ltd.

Hi! I’m Sally, an emotional empowerment coach who provides short term courses to enable overwhelmed, pressured professionals take practical steps forwards that transform their experience.

Like you, I’ve spent years carrying the weight and drain of feeling emotionally lost, frustrated and pressured. What changed this for me was spending two years refusing to give up on finding a way to provide myself with a supported and empowered experience instead. 

I immersed myself in psychology and neuroscience, not as a professional researcher, but as someone desperate to find out how to make emotional life work for me rather than against me. 

I had no plan! But slowly (being self-taught!), practical steps started to have an impact. A way forward began to emerge that I hadn't realised was even possible. A practical, progressive path where application was having real impact. 

Here’s the good news: you don’t need two years. You don’t need to become an expert. You just need a plan that takes you forwards one step at a time in a way that’s manageable and sustainable; building emotional empowerment as your new normal.

I provide short-term coaching interventions, safe, free from judgement, that allow emotional empowerment and self-support to become your new experience. I can honestly pass on that it's life-changing.

I hold a DBS certificate and follow the British Psychological Society’s Code of Ethics and Conduct in every aspect of my practice.

It would be lovely to meet you.

If you’d like to arrange a free, no-pressure chat, you can call or message me or send me an email.

Kindest regards,

Sally