Charlotte Fraser Naturopathic Nutrition

Charlotte Fraser is an award-winning nutritionist with over twenty years of experience working in the health, nutrition and wellness sector. Holistic in approach, Charlotte works dynamically with the client on a physiological, physical, mental and emotional level to help achieve sustainable, long term health and wellbeing. Awareness is, Charlotte believes, 90% of the cure. She places considerable emphasis on helping clients to gain better self-knowledge and understanding. Charlotte’s been Prestige Awards’ ‘Nutritionist of the Year – South England’ two consecutive years, in 2021/22 and 2022/23. In 2022, CEO Today Magazine awarded Charlotte ‘Nutrition & Holistic Health Leader of the Year’, recognising her as one of 8 “rising talents and disruptive visionaries” in the UK healthcare sector. Charlotte Fraser works in partnership with you to help you achieve and maintain optimum physical and emotional/mental health and wellbeing. She is particularly known for her work surrounding Gut Health (treating digestive problems such as IBS, leaky gut syndrome, etc, as well as chronic, autoimmune diseases such as Ulcerative Colitis and Crohn’s Disease. She works with clients to help treat the following health conditions: Anxiety Attention deficit and hyperactivity (ADD / ADHD) Auto-immune diseases Chronic Fatigue Syndrome / Myalgic Encephalomtelitis ( CFS / ME ) Brain and Cognitive health Depression Gut health and digestive disorders (for example: IBS, Crohn’s Disease & Ulcerative Colitis) Fertility assistance Food intolerance Headaches / migraines High Cholesterol Hormonal imbalances Insomnia Joint disorders Long Covid Low energy. For instance, do you suffer from TATT (do you feel ‘tired all the time’)? Peri / Menopause Parkinson’s Disease Premenstrual stress / Premenstrual tension (PMS / PMT) Skin conditions (for example: Acne & Eczema, Psoriasis) Stress management Type 2 Diabetes Thyroid problems Weight loss and management Weakened immunity Cognitive Health Assessments are included and valuable for monitoring and evaluating progress in treating a wide range of health conditions. GAD-7 assessments provide a measure of general anxiety symptoms. PHQ-9 assessments are available to facilitate screening, diagnosing, monitoring and measuring the severity of depression. The PSS assessment measures levels of perceived stress. The ASRS is a short screening scale for measuring symptoms consistent with attention deficit hyperactivity disorder (ADHD) for adults.