Bryony Whiteley

Private, one-to-one therapy for immediate relief and permanent, lasting change - so that you can be you, only happier. You don’t need endless talk therapy to feel happier, it doesn't take extreme will power to be your best self, and you are certainly not condemned to a lifetime of suffering. I use a variety of tools and techniques to communicate with your subconscious mind. This includes some of the more traditional therapy practises, such as Cognitive Behavioural Therapy (CBT), psychotherapy, psychology, hypnosis and Neurolinguistic Programming (NLP), but with a BIG difference! My work provides a fast and incredibly effective way to help you to permanently overcome whatever issues you are experiencing, as opposed to relying on positive reinforcement and conditioning alone, too often the sole focus for therapists and counsellors. You can expect to uncover exactly what it is that is causing painful feelings and unwanted thoughts and behaviours in your life, and to resolve them at the deepest level by addressing the 'unfinished business' of the past. It's like finding the glitch in the operating system and sorting it out once and for all! The great news is that this is automatic change, which means that you can simply get on with your life, whilst the positive changes work from the inside out. Here's just some of the permanent, powerful changes my clients have gone onto experience: ✔️Release overwhelming anger and grief ✔️ Overcome anxiety and panic attacks ✔️ Overcome insomnia and regain inner peace ✔️End procrastination and regain focus and motivation ✔️ Regain self esteem, self worth and self confidence ✔️ Heal past relationships and attract love into their lives ✔️ Resolve insecurities, neediness and people pleasing ✔️Quit smoking, cannabis and cocaine addiction ✔️ Regain the confidence to drive, and succeeded in exams ✔️Overcome depression and come off medication ✔️Uncover their life purpose, change careers and establish businesses ✔️ Loose weight without restrictive dieting ✔️ Own their worth and speak their truth without shame or guilt ✔️ Discover a deep sense of self love, acceptance and compassion When we change our reality on the inside, our world changes on the outside. Please don’t spend years in therapy, or a lifetime stuck in misery and lack when immediate relief and permanent, lasting results are so easily available to you.