Description
Iona Studio is a boutique Pilates and nutrition studio on Lewes Road in Brighton, specialising in Reformer Pilates, mat Pilates, and 1:1 nutrition coaching. We help clients improve core strength, posture, mobility, stress management, and long-term wellbeing. We combine evidence-based nutrition support with strength-focused Pilates training—a unique, holistic approach you won’t find in most studios. Whether you’re looking for beginner Reformer Pilates classes, private 1:1 Pilates sessions, or nutrition consultations whatever your goal is, each session is personalised to your goals.
AMENITIES
- reformer pilates group sessions
- reformer pilates 1-1
- mat pilates
- nutrition consultations