
Description
Help4Minds | ADHD, Trauma & Addiction Recovery UK
https://www.help4minds.uk/ 07743687026 [email protected]Help4Minds offers professional, compassionate support in Aughton, Lancashire, specializing in solution focused hypnotherapy, nervous system regulation, and EFT tapping. Whether you are navigating addiction recovery, seeking specialized ADHD support, or looking to overcome trauma and chronic stress, Carl McKay provides a grounded, human-first space to help you reclaim your calm and build lasting resilience.
AMENITIES
- anxiety & mental wellbeing
- addiction & habit loops
- sleep & physical health
- performance & confidence
- insomnia & poor sleep
- substance abuse & behavioural addictions
- emotional eating & weight management
- phobias & fears